8.0 km | 00:53:31 | 06:40/km日期: 2015-12-01 19:24 - 卡路里: 461 Cal - 總步數: 9822 - 平均步頻: 183 - 平均步幅: 81 cm - 溫度: 25°C - 濕度: 76%
Pace: 07'50" / 06'45" / 06'42" / 06'30" / 06'28" / 06'17" / 06'20" / 06'25" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'47" (+01'31") | 1004 / 1004 | 178 / 71 |
2 | | 06'45" (+00'29") | 1009 / 2013 | 180 / 81 |
3 | | 06'37" (+00'21") | 1000 / 3014 | 184 / 81 |
4 | | 06'30" (+00'14") | 1005 / 4019 | 185 / 82 |
5 | | 06'24" (+00'08") | 1002 / 5022 | 184 / 84 |
6 | | 06'19" (+00'03") | 1004 / 6026 | 184 / 85 |
7 | | 06'16" | 1008 / 7035 | 186 / 85 |
8 | | 06'23" (+00'07") | 1002 / 8038 | 185 / 84 |
12月累積里程 : 150.33 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 06'45" | 00:14'35" |
3 | 06'42" | 00:21'17" |
4 | 06'30" | 00:27'47" |
5 | 06'28" | 00:34'15" |
6 | 06'17" | 00:40'32" |
7 | 06'20" | 00:46'52" |
8 | 06'25" | 00:53'17" |
8.0 | 11'19" | 00:53'31" |