10.7 km | 01:04:29 | 06:01/km日期: 2015-12-02 19:46 - 天氣: 正~ - 卡路里: 890 Cal - 溫度: 23°C - 濕度: 62%
Pace: 04'19" / 06'09" / 06'27" / 06'20" / 06'13" / 05'52" / 06'11" / 06'41" / 06'00" / 06'08" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'17" | 987 / 987 |
2 | | 06'07" (+01'50") | 1017 / 2005 |
3 | | 06'25" (+02'08") | 1004 / 3009 |
4 | | 06'20" (+02'03") | 997 / 4007 |
5 | | 06'12" (+01'55") | 1000 / 5007 |
6 | | 05'53" (+01'36") | 997 / 6004 |
7 | | 06'11" (+01'54") | 1015 / 7019 |
8 | | 06'37" (+02'20") | 992 / 8012 |
9 | | 06'03" (+01'46") | 1011 / 9024 |
10 | | 06'04" (+01'47") | 1002 / 10026 |
11 | | 06'06" (+01'49") | 664 / 10691 |
12月累積里程 :
142.06 km ASICS GEL-KAYANO 22 LS 累積 :
1075.1 kmAndroid - Sony C5503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'19" | 00:04'19" |
2 | 06'09" | 00:10'28" |
3 | 06'27" | 00:16'55" |
4 | 06'20" | 00:23'15" |
5 | 06'13" | 00:29'28" |
6 | 05'52" | 00:35'20" |
7 | 06'11" | 00:41'31" |
8 | 06'41" | 00:48'12" |
9 | 06'00" | 00:54'12" |
10 | 06'08" | 01:00'20" |
10.7 | 06'00" | 01:04'29" |