4.4 km | 00:25:38 | 05:52/km日期: 2015-11-30 22:14 - 卡路里: 313 Cal - 溫度: 20°C - 濕度: 88%
Pace: 06'13" / 05'53" / 05'42" / 05'41" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'31") | 1000 / 1000 |
2 | | 05'52" (+00'11") | 1000 / 2000 |
3 | | 05'42" (+00'01") | 1000 / 3000 |
4 | | 05'41" | 1000 / 4000 |
5 | | 05'54" (+00'13") | 366 / 4366 |
11月累積里程 : 120.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'53" | 00:12'06" |
3 | 05'42" | 00:17'48" |
4 | 05'41" | 00:23'29" |
4.4 | 05'55" | 00:25'39" |