7.2 km | 00:38:21 | 05:19/km日期: 2015-12-04 00:04 - 卡路里: 523 Cal - 溫度: 22°C - 濕度: 77%
Pace: 06'11" / 05'28" / 05'15" / 05'19" / 05'20" / 05'16" / 04'39" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'33") | 1000 / 1000 |
| 2 | | 05'27" (+00'49") | 1000 / 2000 |
| 3 | | 05'15" (+00'37") | 1000 / 3000 |
| 4 | | 05'19" (+00'41") | 1000 / 4000 |
| 5 | | 05'19" (+00'41") | 1000 / 5000 |
| 6 | | 05'15" (+00'37") | 1000 / 6000 |
| 7 | | 04'38" | 1000 / 7000 |
| 8 | | 04'18" | 206 / 7206 |
12月累積里程 : 208.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'28" | 00:11'39" |
| 3 | 05'15" | 00:16'54" |
| 4 | 05'19" | 00:22'13" |
| 5 | 05'20" | 00:27'33" |
| 6 | 05'16" | 00:32'49" |
| 7 | 04'39" | 00:37'28" |
| 7.2 | 04'16" | 00:38'21" |
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