16.0 km | 01:40:12 | 06:15/km日期: 2023-02-13 05:01 - 平均心率: 102 - 卡路里: 1062 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 96%
Pace: 07'23" / 06'36" / 06'29" / 06'30" / 06'26" / 06'26" / 06'21" / 06'21" / 06'15" / 06'09" / 06'01" / 06'00" / 05'52" / 05'51" / 05'50" / 05'34" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'50") | 1000 / 1000 |
| 2 | | 06'35" (+01'01") | 1000 / 2000 |
| 3 | | 06'28" (+00'54") | 1000 / 3000 |
| 4 | | 06'29" (+00'55") | 1000 / 4000 |
| 5 | | 06'25" (+00'51") | 1000 / 5000 |
| 6 | | 06'26" (+00'52") | 1000 / 6000 |
| 7 | | 06'21" (+00'47") | 1000 / 7000 |
| 8 | | 06'20" (+00'46") | 1000 / 8000 |
| 9 | | 06'15" (+00'41") | 1000 / 9000 |
| 10 | | 06'09" (+00'35") | 1000 / 10000 |
| 11 | | 06'00" (+00'26") | 1000 / 11000 |
| 12 | | 06'00" (+00'26") | 1000 / 12000 |
| 13 | | 05'52" (+00'18") | 1000 / 13000 |
| 14 | | 05'51" (+00'17") | 1000 / 14000 |
| 15 | | 05'49" (+00'15") | 1000 / 15000 |
| 16 | | 05'34" | 1000 / 16000 |
| 17 | | 05'56" (+00'22") | 21 / 16021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
566.52 km 
Adidas Boston10 30cm 累積 :
3689.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'36" | 00:13'59" |
| 3 | 06'29" | 00:20'28" |
| 4 | 06'30" | 00:26'58" |
| 5 | 06'26" | 00:33'24" |
| 6 | 06'26" | 00:39'50" |
| 7 | 06'21" | 00:46'11" |
| 8 | 06'21" | 00:52'32" |
| 9 | 06'15" | 00:58'47" |
| 10 | 06'09" | 01:04'56" |
| 11 | 06'01" | 01:10'57" |
| 12 | 06'00" | 01:16'57" |
| 13 | 05'52" | 01:22'49" |
| 14 | 05'51" | 01:28'40" |
| 15 | 05'50" | 01:34'30" |
| 16 | 05'34" | 01:40'04" |
| 16.0 | 06'07" | 01:40'12" |
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