10.0 km | 01:08:58 | 06:53/km日期: 2023-02-27 15:18 - 平均心率: 165 - 卡路里: 819 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 71%
Pace: 06'51" / 06'39" / 06'47" / 06'42" / 06'49" / 06'51" / 07'04" / 07'18" / 07'19" / 06'32" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'19") | 1000 / 1000 |
| 2 | | 06'39" (+00'08") | 1000 / 2000 |
| 3 | | 06'47" (+00'16") | 1000 / 3000 |
| 4 | | 06'41" (+00'10") | 1000 / 4000 |
| 5 | | 06'48" (+00'17") | 1000 / 5000 |
| 6 | | 06'51" (+00'20") | 1000 / 6000 |
| 7 | | 07'04" (+00'33") | 1000 / 7000 |
| 8 | | 07'18" (+00'47") | 1000 / 8000 |
| 9 | | 07'19" (+00'48") | 1000 / 9000 |
| 10 | | 06'31" | 1000 / 10000 |
| 11 | | 06'41" (+00'10") | 18 / 10018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 51.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'39" | 00:13'30" |
| 3 | 06'47" | 00:20'17" |
| 4 | 06'42" | 00:26'59" |
| 5 | 06'49" | 00:33'48" |
| 6 | 06'51" | 00:40'39" |
| 7 | 07'04" | 00:47'43" |
| 8 | 07'18" | 00:55'01" |
| 9 | 07'19" | 01:02'20" |
| 10 | 06'32" | 01:08'52" |
| 10.0 | 06'14" | 01:08'59" |
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