13.1 km | 01:04:02 | 04:53/km日期: 2023-02-14 17:51 - 平均心率: 156 - 卡路里: 746 Cal - 平均步頻: 164 - 溫度: 14°C - 濕度: 81%
Pace: 04'56" / 05'08" / 04'53" / 05'02" / 05'23" / 04'59" / 04'53" / 04'48" / 04'50" / 04'49" / 04'48" / 04'31" / 04'31" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'25") | 1000 / 1000 |
| 2 | | 05'08" (+00'38") | 1000 / 2000 |
| 3 | | 04'52" (+00'22") | 1000 / 3000 |
| 4 | | 05'02" (+00'32") | 1000 / 4000 |
| 5 | | 05'22" (+00'52") | 1000 / 5000 |
| 6 | | 04'58" (+00'28") | 1000 / 6000 |
| 7 | | 04'53" (+00'23") | 1000 / 7000 |
| 8 | | 04'47" (+00'17") | 1000 / 8000 |
| 9 | | 04'50" (+00'20") | 1000 / 9000 |
| 10 | | 04'49" (+00'19") | 1000 / 10000 |
| 11 | | 04'47" (+00'17") | 1000 / 11000 |
| 12 | | 04'30" | 1000 / 12000 |
| 13 | | 04'30" | 1000 / 13000 |
| 14 | | 05'41" (+01'11") | 92 / 13092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
311.65 km 
2019耐吉Vaporfly 橘4% Flyknit AJ3857-601 (27.5) 累積 :
1389.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'08" | 00:10'04" |
| 3 | 04'53" | 00:14'57" |
| 4 | 05'02" | 00:19'59" |
| 5 | 05'23" | 00:25'22" |
| 6 | 04'59" | 00:30'21" |
| 7 | 04'53" | 00:35'14" |
| 8 | 04'48" | 00:40'02" |
| 9 | 04'50" | 00:44'52" |
| 10 | 04'49" | 00:49'41" |
| 11 | 04'48" | 00:54'29" |
| 12 | 04'31" | 00:59'00" |
| 13 | 04'31" | 01:03'31" |
| 13.1 | 05'33" | 01:04'02" |
展開計圈分析
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