16.6 km | 02:00:01 | 07:13/km日期: 2023-02-16 19:56 - 平均心率: 144 - 卡路里: 1134 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 68%
Pace: 07'26" / 07'14" / 06'57" / 07'06" / 07'01" / 07'00" / 07'46" / 06'53" / 07'01" / 07'07" / 06'52" / 07'05" / 07'35" / 07'18" / 07'21" / 07'30" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+00'59") | 1000 / 1000 |
| 2 | | 07'27" (+01'00") | 343 / 1343 |
| 3 | | 06'59" (+00'32") | 1000 / 2343 |
| 4 | | 06'57" (+00'30") | 1000 / 3343 |
| 5 | | 07'04" (+00'37") | 149 / 3492 |
| 6 | | 07'10" (+00'43") | 696 / 4188 |
| 7 | | 07'02" (+00'35") | 1000 / 5188 |
| 8 | | 07'35" (+01'08") | 1000 / 6188 |
| 9 | | 06'27" | 57 / 6246 |
| 10 | | 07'12" (+00'45") | 693 / 6939 |
| 11 | | 06'58" (+00'31") | 1000 / 7939 |
| 12 | | 06'56" (+00'29") | 1000 / 8939 |
| 13 | | 06'50" (+00'23") | 158 / 9098 |
| 14 | | 07'14" (+00'47") | 691 / 9789 |
| 15 | | 06'56" (+00'29") | 1000 / 10789 |
| 16 | | 07'00" (+00'33") | 1000 / 11789 |
| 17 | | 06'55" (+00'28") | 153 / 11942 |
| 18 | | 07'38" (+01'11") | 654 / 12597 |
| 19 | | 07'22" (+00'55") | 1000 / 13597 |
| 20 | | 07'23" (+00'56") | 1000 / 14597 |
| 21 | | 07'24" (+00'57") | 1000 / 15597 |
| 22 | | 07'48" (+01'21") | 1000 / 16598 |
| 23 | | 22'33" (+16'06") | 1 / 16600 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 82.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'14" | 00:14'40" |
| 3 | 06'57" | 00:21'37" |
| 4 | 07'06" | 00:28'43" |
| 5 | 07'01" | 00:35'44" |
| 6 | 07'00" | 00:42'44" |
| 7 | 07'46" | 00:50'30" |
| 8 | 06'53" | 00:57'23" |
| 9 | 07'01" | 01:04'24" |
| 10 | 07'07" | 01:11'31" |
| 11 | 06'52" | 01:18'23" |
| 12 | 07'05" | 01:25'28" |
| 13 | 07'35" | 01:33'03" |
| 14 | 07'18" | 01:40'21" |
| 15 | 07'21" | 01:47'42" |
| 16 | 07'30" | 01:55'12" |
| 16.6 | 08'01" | 02:00'01" |
留言 
展開計圈分析
