21.0 km | 01:59:22 | 05:40/km日期: 2015-12-05 07:51 - 卡路里: 1494 Cal - 總步數: 20476 - 平均步頻: 171 - 平均步幅: 102 cm - 溫度: 18°C - 濕度: 77%
Pace: 05'33" / 05'52" / 05'41" / 05'43" / 05'47" / 05'18" / 05'42" / 05'18" / 05'30" / 05'36" / 05'34" / 05'42" / 05'56" / 05'48" / 05'54" / 05'37" / 05'37" / 05'44" / 05'46" / 05'47" / 05'47" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'16") | 1002 / 1002 | 168 / 107 |
| 2 | | 05'51" (+00'35") | 1000 / 2002 | 169 / 100 |
| 3 | | 05'39" (+00'23") | 1004 / 3006 | 169 / 103 |
| 4 | | 05'44" (+00'28") | 1004 / 4011 | 171 / 101 |
| 5 | | 05'43" (+00'27") | 1002 / 5013 | 170 / 102 |
| 6 | | 05'19" (+00'03") | 1004 / 6017 | 172 / 108 |
| 7 | | 05'40" (+00'24") | 1003 / 7021 | 170 / 103 |
| 8 | | 05'16" | 1005 / 8026 | 172 / 110 |
| 9 | | 05'27" (+00'11") | 1009 / 9036 | 171 / 106 |
| 10 | | 05'32" (+00'16") | 1007 / 10043 | 170 / 105 |
| 11 | | 05'31" (+00'15") | 1008 / 11052 | 172 / 104 |
| 12 | | 05'40" (+00'24") | 1003 / 12055 | 172 / 101 |
| 13 | | 05'53" (+00'37") | 1006 / 13061 | 169 / 99 |
| 14 | | 05'46" (+00'30") | 1004 / 14065 | 172 / 100 |
| 15 | | 05'53" (+00'37") | 1003 / 15068 | 172 / 98 |
| 16 | | 05'35" (+00'19") | 1001 / 16070 | 173 / 103 |
| 17 | | 05'38" (+00'22") | 1005 / 17075 | 172 / 102 |
| 18 | | 05'42" (+00'26") | 1003 / 18078 | 171 / 102 |
| 19 | | 05'44" (+00'28") | 1006 / 19085 | 172 / 100 |
| 20 | | 05'43" (+00'27") | 1006 / 20092 | 172 / 101 |
| 21 | | 05'44" (+00'28") | 1008 / 21100 | 172 / 101 |
12月累積里程 :
213.26 km 
mizuno wave enigma 5 累積 :
2066.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'52" | 00:11'25" |
| 3 | 05'41" | 00:17'06" |
| 4 | 05'43" | 00:22'49" |
| 5 | 05'47" | 00:28'36" |
| 6 | 05'18" | 00:33'54" |
| 7 | 05'42" | 00:39'36" |
| 8 | 05'18" | 00:44'54" |
| 9 | 05'30" | 00:50'24" |
| 10 | 05'36" | 00:56'00" |
| 11 | 05'34" | 01:01'34" |
| 12 | 05'42" | 01:07'16" |
| 13 | 05'56" | 01:13'12" |
| 14 | 05'48" | 01:19'00" |
| 15 | 05'54" | 01:24'54" |
| 16 | 05'37" | 01:30'31" |
| 17 | 05'37" | 01:36'08" |
| 18 | 05'44" | 01:41'52" |
| 19 | 05'46" | 01:47'38" |
| 20 | 05'47" | 01:53'25" |
| 21 | 05'47" | 01:59'12" |
| 21.0 | 09'21" | 01:59'22" |
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