10.2 km | 01:01:23 | 05:59/km日期: 2015-12-03 20:05 - 卡路里: 657 Cal - 溫度: 24°C - 濕度: 77%
Pace: 00'02" / 06'15" / 07'26" / 06'47" / 05'49" / 06'19" / 05'57" / 06'05" / 07'07" / 06'09" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'17") | 1000 / 1000 |
| 2 | | 06'15" (+00'27") | 1000 / 2000 |
| 3 | | 06'06" (+00'18") | 1000 / 3000 |
| 4 | | 05'49" (+00'01") | 1000 / 4000 |
| 5 | | 05'48" | 1000 / 5000 |
| 6 | | 05'56" (+00'08") | 1000 / 6000 |
| 7 | | 05'57" (+00'09") | 1000 / 7000 |
| 8 | | 06'05" (+00'17") | 1000 / 8000 |
| 9 | | 06'01" (+00'13") | 1000 / 9000 |
| 10 | | 05'56" (+00'08") | 1000 / 10000 |
| 11 | | 05'29" | 247 / 10247 |
12月累積里程 : 213.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'02" | 00:00'02" |
| 2 | 06'15" | 00:06'17" |
| 3 | 07'26" | 00:13'43" |
| 4 | 06'47" | 00:20'30" |
| 5 | 05'49" | 00:26'19" |
| 6 | 06'19" | 00:32'38" |
| 7 | 05'57" | 00:38'35" |
| 8 | 06'05" | 00:44'40" |
| 9 | 07'07" | 00:51'47" |
| 10 | 06'09" | 00:57'56" |
| 10.2 | 08'13" | 00:59'58" |
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