9.4 km | 01:02:30 | 06:41/km日期: 2015-12-05 06:08 - 卡路里: 505 Cal - 總步數: 8840 - 平均步頻: 141 - 平均步幅: 105 cm - 溫度: 17°C - 濕度: 84%
Pace: 06'52" / 06'59" / 05'09" / 05'43" / 06'41" / 04'41" / 06'02" / 08'01" / 10'36" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+02'11") | 1007 / 1007 | 177 / 82 |
2 | | 06'55" (+02'14") | 1001 / 2009 | 159 / 90 |
3 | | 05'08" (+00'27") | 1000 / 3009 | 188 / 103 |
4 | | 05'41" (+01'00") | 1005 / 4014 | 185 / 94 |
5 | | 06'43" (+02'02") | 1000 / 5014 | 162 / 91 |
6 | | 04'41" | 1005 / 6020 | 190 / 111 |
7 | | 05'59" (+01'18") | 1004 / 7024 | 183 / 90 |
8 | | 08'08" (+03'27") | 1002 / 8027 | 109 / 111 |
9 | | 10'22" (+05'41") | 1010 / 9037 | 16 / 567 |
10 | | 04'44" (+00'03") | 351 / 9389 | 180 / 117 |
12月累積里程 : 125.15 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'59" | 00:13'51" |
3 | 05'09" | 00:19'00" |
4 | 05'43" | 00:24'43" |
5 | 06'41" | 00:31'24" |
6 | 04'41" | 00:36'05" |
7 | 06'02" | 00:42'07" |
8 | 08'01" | 00:50'08" |
9 | 10'36" | 01:00'44" |
9.4 | 05'01" | 01:02'30" |