21.0 km | 01:57:21 | 05:35/km日期: 2023-02-19 06:28 - 平均心率: 139 - 卡路里: 1137 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 98%
Pace: 05'53" / 05'48" / 05'44" / 05'37" / 05'31" / 05'31" / 05'31" / 05'34" / 05'24" / 08'44" / 05'30" / 05'12" / 05'40" / 05'42" / 05'50" / 05'41" / 05'26" / 05'38" / 05'32" / 05'33" / 05'19" / 85'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'43") | 1000 / 1000 |
| 2 | | 05'47" (+00'36") | 1000 / 2000 |
| 3 | | 05'44" (+00'33") | 1000 / 3000 |
| 4 | | 05'37" (+00'26") | 1000 / 4000 |
| 5 | | 05'31" (+00'20") | 1000 / 5000 |
| 6 | | 05'30" (+00'19") | 1000 / 6000 |
| 7 | | 05'31" (+00'20") | 1000 / 7000 |
| 8 | | 05'33" (+00'22") | 1000 / 8000 |
| 9 | | 05'23" (+00'12") | 1000 / 9000 |
| 10 | | 05'32" (+00'21") | 1000 / 10000 |
| 11 | | 05'30" (+00'19") | 1000 / 11000 |
| 12 | | 05'11" | 1000 / 12000 |
| 13 | | 05'40" (+00'29") | 1000 / 13000 |
| 14 | | 05'41" (+00'30") | 1000 / 14000 |
| 15 | | 05'49" (+00'38") | 1000 / 15000 |
| 16 | | 05'41" (+00'30") | 1000 / 16000 |
| 17 | | 05'26" (+00'15") | 1000 / 17000 |
| 18 | | 05'37" (+00'26") | 1000 / 18000 |
| 19 | | 05'32" (+00'21") | 1000 / 19000 |
| 20 | | 05'32" (+00'21") | 1000 / 20000 |
| 21 | | 05'16" (+00'05") | 1000 / 21000 |
| 22 | | 15'18" (+10'07") | 14 / 21014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
185.01 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'48" | 00:11'41" |
| 3 | 05'44" | 00:17'25" |
| 4 | 05'37" | 00:23'02" |
| 5 | 05'31" | 00:28'33" |
| 6 | 05'31" | 00:34'04" |
| 7 | 05'31" | 00:39'35" |
| 8 | 05'34" | 00:45'09" |
| 9 | 05'24" | 00:50'33" |
| 10 | 08'44" | 00:59'17" |
| 11 | 05'30" | 01:04'47" |
| 12 | 05'12" | 01:09'59" |
| 13 | 05'40" | 01:15'39" |
| 14 | 05'42" | 01:21'21" |
| 15 | 05'50" | 01:27'11" |
| 16 | 05'41" | 01:32'52" |
| 17 | 05'26" | 01:38'18" |
| 18 | 05'38" | 01:43'56" |
| 19 | 05'32" | 01:49'28" |
| 20 | 05'33" | 01:55'01" |
| 21 | 05'19" | 02:00'20" |
| 21.0 | 80'55" | 02:01'32" |
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