15.1 km | 01:59:25 | 07:54/km日期: 2023-02-23 21:11 - 平均心率: 140 - 卡路里: 1025 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 87%
Pace: 07'55" / 07'40" / 07'32" / 07'34" / 07'20" / 07'37" / 07'46" / 07'52" / 07'49" / 07'32" / 07'33" / 07'17" / 09'40" / 09'58" / 07'31" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+00'39") | 1000 / 1000 |
| 2 | | 07'40" (+00'24") | 1000 / 2000 |
| 3 | | 07'32" (+00'16") | 1000 / 3000 |
| 4 | | 07'33" (+00'17") | 1000 / 4000 |
| 5 | | 07'20" (+00'04") | 1000 / 5000 |
| 6 | | 07'36" (+00'20") | 1000 / 6000 |
| 7 | | 07'46" (+00'30") | 1000 / 7000 |
| 8 | | 07'52" (+00'36") | 1000 / 8000 |
| 9 | | 07'48" (+00'32") | 1000 / 9000 |
| 10 | | 07'32" (+00'16") | 1000 / 10000 |
| 11 | | 07'32" (+00'16") | 1000 / 11000 |
| 12 | | 07'16" | 1000 / 12000 |
| 13 | | 09'40" (+02'24") | 1000 / 13000 |
| 14 | | 09'57" (+02'41") | 1000 / 14000 |
| 15 | | 07'30" (+00'14") | 1000 / 15000 |
| 16 | | 07'23" (+00'07") | 110 / 15110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 139.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 07'40" | 00:15'35" |
| 3 | 07'32" | 00:23'07" |
| 4 | 07'34" | 00:30'41" |
| 5 | 07'20" | 00:38'01" |
| 6 | 07'37" | 00:45'38" |
| 7 | 07'46" | 00:53'24" |
| 8 | 07'52" | 01:01'16" |
| 9 | 07'49" | 01:09'05" |
| 10 | 07'32" | 01:16'37" |
| 11 | 07'33" | 01:24'10" |
| 12 | 07'17" | 01:31'27" |
| 13 | 09'40" | 01:41'07" |
| 14 | 09'58" | 01:51'05" |
| 15 | 07'31" | 01:58'36" |
| 15.1 | 07'31" | 01:59'26" |
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