10.1 km | 01:11:18 | 07:02/km日期: 2023-02-21 15:46 - 平均心率: 139 - 卡路里: 749 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 67%
Pace: 08'06" / 07'07" / 06'58" / 06'53" / 06'55" / 07'10" / 06'54" / 06'53" / 06'41" / 06'50" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+01'23") | 1000 / 1000 |
| 2 | | 07'07" (+00'26") | 1000 / 2000 |
| 3 | | 06'57" (+00'16") | 1000 / 3000 |
| 4 | | 06'52" (+00'11") | 1000 / 4000 |
| 5 | | 06'55" (+00'14") | 1000 / 5000 |
| 6 | | 07'09" (+00'28") | 1000 / 6000 |
| 7 | | 06'53" (+00'12") | 1000 / 7000 |
| 8 | | 06'53" (+00'12") | 1000 / 8000 |
| 9 | | 06'41" | 1000 / 9000 |
| 10 | | 06'49" (+00'08") | 1000 / 10000 |
| 11 | | 06'59" (+00'18") | 125 / 10125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
261.54 km 
Y拖 小灰 累積 :
610.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 07'07" | 00:15'13" |
| 3 | 06'58" | 00:22'11" |
| 4 | 06'53" | 00:29'04" |
| 5 | 06'55" | 00:35'59" |
| 6 | 07'10" | 00:43'09" |
| 7 | 06'54" | 00:50'03" |
| 8 | 06'53" | 00:56'56" |
| 9 | 06'41" | 01:03'37" |
| 10 | 06'50" | 01:10'27" |
| 10.1 | 06'53" | 01:11'19" |
展開計圈分析
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