13.3 km | 01:46:18 | 07:58/km日期: 2023-02-20 05:47 - 地點: 關渡宮 - 平均心率: 113 - 卡路里: 805 Cal - 平均步頻: 160 - 溫度: 6°C - 濕度: 100%
Pace: 07'35" / 07'19" / 07'05" / 07'09" / 06'55" / 06'58" / 13'13" / 08'17" / 08'15" / 08'34" / 11'53" / 08'44" / 07'22" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+00'41") | 1000 / 1000 |
| 2 | | 07'18" (+00'24") | 1000 / 2000 |
| 3 | | 07'05" (+00'11") | 1000 / 3000 |
| 4 | | 07'08" (+00'14") | 1000 / 4000 |
| 5 | | 06'54" | 1000 / 5000 |
| 6 | | 06'58" (+00'04") | 1000 / 6000 |
| 7 | | 07'40" (+00'46") | 1000 / 7000 |
| 8 | | 08'17" (+01'23") | 1000 / 8000 |
| 9 | | 08'15" (+01'21") | 1000 / 9000 |
| 10 | | 08'33" (+01'39") | 1000 / 10000 |
| 11 | | 11'23" (+04'29") | 1000 / 11000 |
| 12 | | 09'13" (+02'19") | 1000 / 12000 |
| 13 | | 07'21" (+00'27") | 1000 / 13000 |
| 14 | | 07'28" (+00'34") | 336 / 13336 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
527.74 km 
adidas adizero takumi sen 7 累積 :
400.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'19" | 00:14'54" |
| 3 | 07'05" | 00:21'59" |
| 4 | 07'09" | 00:29'08" |
| 5 | 06'55" | 00:36'03" |
| 6 | 06'58" | 00:43'01" |
| 7 | 13'13" | 00:56'14" |
| 8 | 08'17" | 01:04'31" |
| 9 | 08'15" | 01:12'46" |
| 10 | 08'34" | 01:21'20" |
| 11 | 11'53" | 01:33'13" |
| 12 | 08'44" | 01:41'57" |
| 13 | 07'22" | 01:49'19" |
| 13.3 | 07'28" | 01:51'50" |
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