|  全馬 | 07:00:12 | 09:57/km | 第172馬| 官方成績 | | 日期 | 2023-02-19 | | 成績 | 07:00:12 | | 總名次 | 1292 / 1478 | | 分組名次 | 206 / 224 | | 平均速度 | 09:57/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:45'59" | 01:36'36" | | 00:50'37" (+04'38") | | 00:49'31" (+03'32") | 01:37'33" (+00'57") | | 00:48'02" (+02'03") | | 00:46'14" (+00'15") | 01:36'42" (+00'06") | | 00:50'28" (+04'29") | | 00:48'53" (+02'54") | 01:39'50" (+03'14") | | 00:50'57" (+04'58") | |
日期: 2023-02-19 07:00 - 總爬升: 693 m - 天氣: 有陽光 涼涼的 - 平均心率: 132 - 卡路里: 2295 Cal - 總步數: 58202 - 平均步頻: 138 - 平均步幅: 73 cm - 溫度: 16°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 10'31" (+04'12") | 1001 / 1001 | 156 / 60 | | 2 | | 08'55" (+02'36") | 1002 / 2004 | 152 / 73 | | 3 | | 10'11" (+03'52") | 1000 / 3004 | 129 / 75 | | 4 | | 08'02" (+01'43") | 1000 / 4005 | 143 / 86 | | 5 | | 08'59" (+02'40") | 1000 / 5005 | 143 / 77 |
| 6 | | 12'48" (+06'29") | 1000 / 6006 | 114 / 68 | | 7 | | 11'00" (+04'41") | 1001 / 7008 | 127 / 71 | | 8 | | 11'16" (+04'57") | 1000 / 8008 | 127 / 69 | | 9 | | 09'58" (+03'39") | 1001 / 9010 | 132 / 75 | | 10 | | 06'19" | 1000 / 10010 | 169 / 93 | | 11 | | 10'44" (+04'25") | 1000 / 11010 | 127 / 72 | | 12 | | 10'58" (+04'39") | 1000 / 12011 | 131 / 69 | | 13 | | 10'22" (+04'03") | 1002 / 13014 | 135 / 71 | | 14 | | 09'37" (+03'18") | 1001 / 14016 | 140 / 73 | | 15 | | 08'32" (+02'13") | 1000 / 15016 | 149 / 78 | | 16 | | 10'08" (+03'49") | 1000 / 16017 | 133 / 73 | | 17 | | 07'53" (+01'34") | 1000 / 17017 | 159 / 79 | | 18 | | 07'41" (+01'22") | 1000 / 18017 | 156 / 82 | | 19 | | 12'53" (+06'34") | 1000 / 19017 | 118 / 65 | | 20 | | 11'38" (+05'19") | 1001 / 20018 | 125 / 68 | | 21 | | 10'00" (+03'41") | 1001 / 21020 | 135 / 73 | | 22 | | 09'09" (+02'50") | 1001 / 22022 | 152 / 71 | | 23 | | 07'58" (+01'39") | 1000 / 23022 | 163 / 76 | | 24 | | 08'43" (+02'24") | 1001 / 24024 | 147 / 77 | | 25 | | 10'54" (+04'35") | 1000 / 25024 | 146 / 62 | | 26 | | 11'08" (+04'49") | 1001 / 26026 | 133 / 67 | | 27 | | 09'46" (+03'27") | 1000 / 27026 | 141 / 72 | | 28 | | 11'16" (+04'57") | 1000 / 28027 | 133 / 66 | | 29 | | 09'14" (+02'55") | 1001 / 29028 | 142 / 75 | | 30 | | 08'24" (+02'05") | 1000 / 30029 | 147 / 80 | | 31 | | 09'23" (+03'04") | 1000 / 31030 | 143 / 74 | | 32 | | 10'19" (+04'00") | 1000 / 32030 | 143 / 67 | | 33 | | 09'37" (+03'18") | 1000 / 33031 | 141 / 73 | | 34 | | 10'27" (+04'08") | 1000 / 34032 | 133 / 71 | | 35 | | 08'45" (+02'26") | 1000 / 35032 | 158 / 71 | | 36 | | 09'25" (+03'06") | 1000 / 36033 | 144 / 73 | | 37 | | 09'12" (+02'53") | 1001 / 37035 | 140 / 77 | | 38 | | 16'09" (+09'50") | 1000 / 38035 | 96 / 64 | | 39 | | 08'45" (+02'26") | 1002 / 39037 | 152 / 74 | | 40 | | 08'23" (+02'04") | 1001 / 40039 | 146 / 81 | | 41 | | 10'23" (+04'04") | 1000 / 41040 | 132 / 72 | | 42 | | 10'28" (+04'09") | 1000 / 42040 | 136 / 70 | | 43 | | 06'53" (+00'34") | 466 / 42506 | 179 / 81 |
 新竹Michael Lin  賽前宣言: 累積200馬 賽後評分: 志工非常熱情 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 106~129 | 65~79% | | 2:M馬拉松配速區 | 129~145 | 79~89% | | 3:T乳酸耐力區 | 145~150 | 89~92% | | 4:A無氧耐力區 | 150~159 | 92~97.5% | | 5:I最大耗氧區 | 159~164 | 97.5~100% | | 最大心率為164 點此去設定最大心率 |
2月累積里程 : 191.19 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 10'27" | 00:10'27" | | 2 | 08'51" | 00:19'18" | | 3 | 09'55" | 00:29'13" | | 4 | 08'09" | 00:37'22" | | 5 | 08'37" | 00:45'59" | | 6 | 12'36" | 00:58'35" | | 7 | 11'02" | 01:09'37" | | 8 | 10'51" | 01:20'28" | | 9 | 10'13" | 01:30'41" | | 10 | 05'55" | 01:36'36" | | 11 | 10'39" | 01:47'15" | | 12 | 10'50" | 01:58'05" | | 13 | 09'23" | 02:07'28" | | 14 | 09'31" | 02:16'59" | | 15 | 09'08" | 02:26'07" | | 16 | 09'16" | 02:35'23" | | 17 | 08'57" | 02:44'20" | | 18 | 07'40" | 02:52'00" | | 19 | 12'22" | 03:04'22" | | 20 | 09'47" | 03:14'09" | | 21 | 10'49" | 03:24'58" | | 22 | 10'23" | 03:35'21" | | 23 | 07'46" | 03:43'07" | | 24 | 07'56" | 03:51'03" | | 25 | 09'20" | 04:00'23" | | 26 | 10'57" | 04:11'20" | | 27 | 11'42" | 04:23'02" | | 28 | 09'47" | 04:32'49" | | 29 | 09'35" | 04:42'24" | | 30 | 08'27" | 04:50'51" | | 31 | 09'01" | 04:59'52" | | 32 | 08'51" | 05:08'43" | | 33 | 10'41" | 05:19'24" | | 34 | 09'36" | 05:29'00" | | 35 | 10'44" | 05:39'44" | | 36 | 07'25" | 05:47'09" | | 37 | 10'10" | 05:57'19" | | 38 | 15'46" | 06:13'05" | | 39 | 08'52" | 06:21'57" | | 40 | 08'44" | 06:30'41" | | 41 | 08'09" | 06:38'50" | | 42 | 10'53" | 06:49'43" | | 43 | 09'16" | 06:58'59" | | 42.5 | -2'-32" | 07:00'14" |
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