10.0 km | 01:05:34 | 06:32/km日期: 2023-02-23 21:18 - 平均心率: 135 - 卡路里: 755 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 83%
Pace: 06'31" / 06'25" / 06'26" / 06'37" / 06'41" / 06'42" / 06'37" / 06'30" / 06'46" / 06'13" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'18") | 1000 / 1000 |
| 2 | | 06'24" (+00'11") | 1000 / 2000 |
| 3 | | 06'26" (+00'13") | 1000 / 3000 |
| 4 | | 06'37" (+00'24") | 1000 / 4000 |
| 5 | | 06'40" (+00'27") | 1000 / 5000 |
| 6 | | 06'42" (+00'29") | 1000 / 6000 |
| 7 | | 06'36" (+00'23") | 1000 / 7000 |
| 8 | | 06'30" (+00'17") | 1000 / 8000 |
| 9 | | 06'45" (+00'32") | 1000 / 9000 |
| 10 | | 06'13" | 1000 / 10000 |
| 11 | | 07'58" (+01'45") | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
210.77 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'25" | 00:12'56" |
| 3 | 06'26" | 00:19'22" |
| 4 | 06'37" | 00:25'59" |
| 5 | 06'41" | 00:32'40" |
| 6 | 06'42" | 00:39'22" |
| 7 | 06'37" | 00:45'59" |
| 8 | 06'30" | 00:52'29" |
| 9 | 06'46" | 00:59'15" |
| 10 | 06'13" | 01:05'28" |
| 10.0 | 07'46" | 01:05'35" |
展開計圈分析
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