17.0 km | 01:39:39 | 05:51/km日期: 2023-02-27 15:39 - 平均心率: 159 - 卡路里: 1200 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 54%
Pace: 05'45" / 05'56" / 05'57" / 05'49" / 05'42" / 06'27" / 05'48" / 05'48" / 10'05" / 05'48" / 05'47" / 05'49" / 05'56" / 05'46" / 05'52" / 06'05" / 06'02" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'04") | 1000 / 1000 |
| 2 | | 05'55" (+00'14") | 1000 / 2000 |
| 3 | | 05'56" (+00'15") | 1000 / 3000 |
| 4 | | 05'48" (+00'07") | 1000 / 4000 |
| 5 | | 05'41" | 1000 / 5000 |
| 6 | | 05'43" (+00'02") | 1000 / 6000 |
| 7 | | 05'48" (+00'07") | 1000 / 7000 |
| 8 | | 05'48" (+00'07") | 1000 / 8000 |
| 9 | | 05'59" (+00'18") | 1000 / 9000 |
| 10 | | 05'47" (+00'06") | 1000 / 10000 |
| 11 | | 05'46" (+00'05") | 1000 / 11000 |
| 12 | | 05'49" (+00'08") | 1000 / 12000 |
| 13 | | 05'53" (+00'12") | 1000 / 13000 |
| 14 | | 05'48" (+00'07") | 1000 / 14000 |
| 15 | | 05'51" (+00'10") | 1000 / 15000 |
| 16 | | 06'04" (+00'23") | 1000 / 16000 |
| 17 | | 06'01" (+00'20") | 1000 / 17000 |
| 18 | | 05'31" | 19 / 17019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
372.79 km 
🐊 三代-玫紅 累積 :
462.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'56" | 00:11'41" |
| 3 | 05'57" | 00:17'38" |
| 4 | 05'49" | 00:23'27" |
| 5 | 05'42" | 00:29'09" |
| 6 | 06'27" | 00:35'36" |
| 7 | 05'48" | 00:41'24" |
| 8 | 05'48" | 00:47'12" |
| 9 | 10'05" | 00:57'17" |
| 10 | 05'48" | 01:03'05" |
| 11 | 05'47" | 01:08'52" |
| 12 | 05'49" | 01:14'41" |
| 13 | 05'56" | 01:20'37" |
| 14 | 05'46" | 01:26'23" |
| 15 | 05'52" | 01:32'15" |
| 16 | 06'05" | 01:38'20" |
| 17 | 06'02" | 01:44'22" |
| 17.0 | 05'12" | 01:44'28" |
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