23.0 km | 02:48:24 | 07:19/km日期: 2023-02-27 06:01 - 總爬升: 353 m - 平均心率: 125 - 卡路里: 1193 Cal - 平均步頻: 166 - 溫度: 10°C - 濕度: 93%
Pace: 06'33" / 06'31" / 06'13" / 05'52" / 09'47" / 05'53" / 05'44" / 05'49" / 09'08" / 06'04" / 06'25" / 06'42" / 06'58" / 07'03" / 09'38" / 09'56" / 09'38" / 06'26" / 08'17" / 08'31" / 08'37" / 06'21" / 06'15" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'50") | 1000 / 1000 |
| 2 | | 06'31" (+00'48") | 1000 / 2000 |
| 3 | | 06'12" (+00'29") | 1000 / 3000 |
| 4 | | 05'51" (+00'08") | 1000 / 4000 |
| 5 | | 09'47" (+04'04") | 1000 / 5000 |
| 6 | | 05'53" (+00'10") | 1000 / 6000 |
| 7 | | 05'43" | 1000 / 7000 |
| 8 | | 05'49" (+00'06") | 1000 / 8000 |
| 9 | | 09'08" (+03'25") | 1000 / 9000 |
| 10 | | 06'03" (+00'20") | 1000 / 10000 |
| 11 | | 06'25" (+00'42") | 1000 / 11000 |
| 12 | | 06'41" (+00'58") | 1000 / 12000 |
| 13 | | 06'58" (+01'15") | 1000 / 13000 |
| 14 | | 07'02" (+01'19") | 1000 / 14000 |
| 15 | | 09'38" (+03'55") | 1000 / 15000 |
| 16 | | 09'56" (+04'13") | 1000 / 16000 |
| 17 | | 09'37" (+03'54") | 1000 / 17000 |
| 18 | | 06'25" (+00'42") | 1000 / 18000 |
| 19 | | 08'16" (+02'33") | 1000 / 19000 |
| 20 | | 08'31" (+02'48") | 1000 / 20000 |
| 21 | | 08'36" (+02'53") | 1000 / 21000 |
| 22 | | 06'20" (+00'37") | 1000 / 22000 |
| 23 | | 06'15" (+00'32") | 1000 / 23000 |
| 24 | | 04'38" | 12 / 23012 |
南投蔡娟娟
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