10.2 km | 00:50:37 | 04:58/km日期: 2015-12-08 20:53 - 卡路里: 615 Cal - 溫度: 19°C - 濕度: 83%
Pace: 04'50" / 04'50" / 05'00" / 06'36" / 04'36" / 04'38" / 05'06" / 05'01" / 04'50" / 04'43" / 02'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'20") | 1007 / 1007 |
2 | | 04'49" (+00'20") | 1014 / 2021 |
3 | | 05'01" (+00'32") | 1014 / 3035 |
4 | | 06'31" (+02'02") | 1008 / 4043 |
5 | | 04'38" (+00'09") | 1013 / 5057 |
6 | | 04'38" (+00'09") | 1006 / 6064 |
7 | | 05'05" (+00'36") | 1015 / 7079 |
8 | | 05'01" (+00'32") | 1013 / 8092 |
9 | | 04'49" (+00'20") | 1007 / 9100 |
10 | | 04'29" | 1006 / 10106 |
11 | | 02'28" | 60 / 10166 |
12月累積里程 :
290.49 km 子母鱷魚 丫拖 累積 :
6297.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'50" | 00:09'40" |
3 | 05'00" | 00:14'40" |
4 | 06'36" | 00:21'16" |
5 | 04'36" | 00:25'52" |
6 | 04'38" | 00:30'30" |
7 | 05'06" | 00:35'36" |
8 | 05'01" | 00:40'37" |
9 | 04'50" | 00:45'27" |
10 | 04'43" | 00:50'10" |
10.2 | 02'41" | 00:50'37" |