10.1 km | 00:56:11 | 05:33/km日期: 2015-12-11 20:17 - 地點: 北新橋 - 卡路里: 636 Cal - 溫度: 17°C - 濕度: 88%
Pace: 06'05" / 06'04" / 05'57" / 05'34" / 05'45" / 05'27" / 05'25" / 05'15" / 05'04" / 05'06" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'01") | 1000 / 1000 |
2 | | 06'03" (+00'59") | 1000 / 2000 |
3 | | 05'57" (+00'53") | 1000 / 3000 |
4 | | 05'34" (+00'30") | 1000 / 4000 |
5 | | 05'44" (+00'40") | 1000 / 5000 |
6 | | 05'27" (+00'23") | 1000 / 6000 |
7 | | 05'24" (+00'20") | 1000 / 7000 |
8 | | 05'14" (+00'10") | 1000 / 8000 |
9 | | 05'04" | 1000 / 9000 |
10 | | 05'05" (+00'01") | 1000 / 10000 |
11 | | 05'03" | 96 / 10096 |
12月累積里程 :
180.37 km ASICS TARTHERZEAL 累積 :
1557.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'04" | 00:12'09" |
3 | 05'57" | 00:18'06" |
4 | 05'34" | 00:23'40" |
5 | 05'45" | 00:29'25" |
6 | 05'27" | 00:34'52" |
7 | 05'25" | 00:40'17" |
8 | 05'15" | 00:45'32" |
9 | 05'04" | 00:50'36" |
10 | 05'06" | 00:55'42" |
10.1 | 05'00" | 00:56'11" |