14.4 km | 02:22:40 | 09:55/km日期: 2023-03-01 17:53 - 總爬升: 201 m - 卡路里: 776 Cal - 平均步頻: 113 - 溫度: 22°C - 濕度: 58%
Pace: 09'02" / 05'00" / 10'37" / 10'18" / 07'59" / 09'09" / 09'03" / 10'56" / 10'24" / 17'24" / 09'46" / 10'45" / 05'56" / 07'12" / 24'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" (+01'47") | 1143 / 1143 |
2 | | 06'15" | 1050 / 2194 |
3 | | 10'32" (+04'17") | 1001 / 3195 |
4 | | 09'45" (+03'30") | 1003 / 4198 |
5 | | 08'36" (+02'21") | 1035 / 5234 |
6 | | 08'53" (+02'38") | 1103 / 6337 |
7 | | 09'36" (+03'21") | 997 / 7335 |
8 | | 10'47" (+04'32") | 1010 / 8345 |
9 | | 13'21" (+07'06") | 1056 / 9402 |
10 | | 15'17" (+09'02") | 1012 / 10414 |
11 | | 08'34" (+02'19") | 1033 / 11447 |
12 | | 08'38" (+02'23") | 1129 / 12577 |
13 | | 06'59" (+00'44") | 1040 / 13617 |
14 | | 07'06" (+00'51") | 1004 / 14621 |
3月累積里程 :
306.27 km Android - OPPO CPH1920 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'02" | 00:09'02" |
2 | 05'00" | 00:14'02" |
3 | 10'37" | 00:24'39" |
4 | 10'18" | 00:34'57" |
5 | 07'59" | 00:42'56" |
6 | 09'09" | 00:52'05" |
7 | 09'03" | 01:01'08" |
8 | 10'56" | 01:12'04" |
9 | 10'24" | 01:22'28" |
10 | 17'24" | 01:39'52" |
11 | 09'46" | 01:49'38" |
12 | 10'45" | 02:00'23" |
13 | 05'56" | 02:06'19" |
14 | 07'12" | 02:13'31" |
14.9 | 09'48" | 02:22'26" |