14.2 km | 01:45:11 | 07:24/km日期: 2023-02-28 20:17 - 平均心率: 125 - 卡路里: 464 Cal - 平均步頻: 192 - 溫度: 16°C - 濕度: 99%
Pace: 07'52" / 09'40" / 09'36" / 07'28" / 09'54" / 07'29" / 07'20" / 11'37" / 07'35" / 07'30" / 07'04" / 06'45" / 06'48" / 08'14" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+01'06") | 1000 / 1000 |
| 2 | | 07'54" (+01'09") | 1000 / 2000 |
| 3 | | 07'43" (+00'58") | 1000 / 3000 |
| 4 | | 07'27" (+00'42") | 1000 / 4000 |
| 5 | | 07'38" (+00'53") | 1000 / 5000 |
| 6 | | 07'28" (+00'43") | 1000 / 6000 |
| 7 | | 07'21" (+00'36") | 1000 / 7000 |
| 8 | | 07'25" (+00'40") | 1000 / 8000 |
| 9 | | 07'35" (+00'50") | 1000 / 9000 |
| 10 | | 07'30" (+00'45") | 1000 / 10000 |
| 11 | | 07'03" (+00'18") | 1000 / 11000 |
| 12 | | 06'45" | 1000 / 12000 |
| 13 | | 06'47" (+00'02") | 1000 / 13000 |
| 14 | | 07'13" (+00'28") | 1000 / 14000 |
| 15 | | 07'04" (+00'19") | 198 / 14198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
280.39 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 09'40" | 00:17'32" |
| 3 | 09'36" | 00:27'08" |
| 4 | 07'28" | 00:34'36" |
| 5 | 09'54" | 00:44'30" |
| 6 | 07'29" | 00:51'59" |
| 7 | 07'20" | 00:59'19" |
| 8 | 11'37" | 01:10'56" |
| 9 | 07'35" | 01:18'31" |
| 10 | 07'30" | 01:26'01" |
| 11 | 07'04" | 01:33'05" |
| 12 | 06'45" | 01:39'50" |
| 13 | 06'48" | 01:46'38" |
| 14 | 08'14" | 01:54'52" |
| 14.2 | 07'29" | 01:56'21" |
22508.3 km | 
1434.1 km
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