10.3 km | 01:01:44 | 05:58/km日期: 2015-12-08 19:49 - 地點: 新港藝術高中 - 天氣: 涼爽 - 卡路里: 579 Cal - 溫度: 19°C - 濕度: 78%
Pace: 06'38" / 06'17" / 06'36" / 06'07" / 06'11" / 05'52" / 05'42" / 05'37" / 05'53" / 05'15" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+01'18") | 991 / 991 |
2 | | 06'20" (+01'04") | 1008 / 2000 |
3 | | 06'31" (+01'15") | 995 / 2995 |
4 | | 06'09" (+00'53") | 1008 / 4004 |
5 | | 06'10" (+00'54") | 1001 / 5005 |
6 | | 05'55" (+00'39") | 1010 / 6016 |
7 | | 05'36" (+00'20") | 995 / 7012 |
8 | | 05'37" (+00'21") | 997 / 8009 |
9 | | 05'51" (+00'35") | 1002 / 9012 |
10 | | 05'16" | 1007 / 10019 |
11 | | 05'04" | 302 / 10322 |
12月累積里程 : 251.96 km
Android - Sony Ericsson LT26i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'17" | 00:12'55" |
3 | 06'36" | 00:19'31" |
4 | 06'07" | 00:25'38" |
5 | 06'11" | 00:31'49" |
6 | 05'52" | 00:37'41" |
7 | 05'42" | 00:43'23" |
8 | 05'37" | 00:49'00" |
9 | 05'53" | 00:54'53" |
10 | 05'15" | 01:00'08" |
10.3 | 04'58" | 01:01'44" |