13.0 km | 01:23:29 | 06:24/km日期: 2023-03-07 06:49 - 平均心率: 143 - 卡路里: 641 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 70%
Pace: 06'17" / 05'55" / 05'47" / 12'06" / 05'22" / 05'29" / 05'49" / 05'49" / 05'43" / 05'20" / 07'03" / 06'30" / 06'05" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+02'14") | 1000 / 1000 |
| 2 | | 05'54" (+01'51") | 1000 / 2000 |
| 3 | | 05'47" (+01'44") | 1000 / 3000 |
| 4 | | 18'15" (+14'12") | 556 / 3556 |
| 5 | | 04'23" (+00'20") | 613 / 4169 |
| 6 | | 07'24" (+03'21") | 324 / 4494 |
| 7 | | 04'24" (+00'21") | 613 / 5107 |
| 8 | | 08'00" (+03'57") | 294 / 5401 |
| 9 | | 04'25" (+00'22") | 616 / 6018 |
| 10 | | 07'13" (+03'10") | 327 / 6346 |
| 11 | | 04'13" (+00'10") | 616 / 6962 |
| 12 | | 09'05" (+05'02") | 265 / 7228 |
| 13 | | 04'13" (+00'10") | 613 / 7842 |
| 14 | | 08'16" (+04'13") | 295 / 8137 |
| 15 | | 04'09" (+00'06") | 616 / 8753 |
| 16 | | 09'02" (+04'59") | 271 / 9025 |
| 17 | | 04'06" (+00'03") | 620 / 9646 |
| 18 | | 07'39" (+03'36") | 326 / 9972 |
| 19 | | 04'03" | 621 / 10594 |
| 20 | | 07'06" (+03'03") | 338 / 10932 |
| 21 | | 31'01" (+26'58") | 76 / 11009 |
| 22 | | 06'23" (+02'20") | 1000 / 12009 |
| 23 | | 06'05" (+02'02") | 1000 / 13009 |
| 24 | | 07'27" (+03'24") | 23 / 13032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 :
429.06 km 
adidas adizero takumi sen8 累積 :
637.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'55" | 00:12'12" |
| 3 | 05'47" | 00:17'59" |
| 4 | 12'06" | 00:30'05" |
| 5 | 05'22" | 00:35'27" |
| 6 | 05'29" | 00:40'56" |
| 7 | 05'49" | 00:46'45" |
| 8 | 05'49" | 00:52'34" |
| 9 | 05'43" | 00:58'17" |
| 10 | 05'20" | 01:03'37" |
| 11 | 07'03" | 01:10'40" |
| 12 | 06'30" | 01:17'10" |
| 13 | 06'05" | 01:23'15" |
| 13.0 | 07'14" | 01:23'29" |
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