15.0 km | 01:09:56 | 04:39/km日期: 2015-12-14 20:15 - 總爬升: 147 m - 卡路里: 920 Cal - 溫度: 20°C - 濕度: 89%
Pace: 05'17" / 04'56" / 04'44" / 04'51" / 04'16" / 04'34" / 04'43" / 04'35" / 04'40" / 04'31" / 04'54" / 04'25" / 04'46" / 04'33" / 04'03" / 03'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+01'13") | 984 / 984 |
2 | | 04'53" (+00'50") | 1009 / 1993 |
3 | | 04'43" (+00'40") | 1002 / 2996 |
4 | | 04'29" (+00'26") | 1096 / 4093 |
5 | | 04'42" (+00'39") | 907 / 5000 |
6 | | 04'31" (+00'28") | 996 / 5996 |
7 | | 04'43" (+00'40") | 1013 / 7010 |
8 | | 04'36" (+00'33") | 992 / 8003 |
9 | | 04'38" (+00'35") | 1005 / 9008 |
10 | | 04'31" (+00'28") | 999 / 10008 |
11 | | 04'55" (+00'52") | 1008 / 11016 |
12 | | 04'22" (+00'19") | 994 / 12011 |
13 | | 04'47" (+00'44") | 1013 / 13024 |
14 | | 04'32" (+00'29") | 1000 / 14025 |
15 | | 04'03" | 990 / 15016 |
16 | | 04'11" (+00'08") | 19 / 15035 |
12月累積里程 : 307.74 km
Android - Sony D5503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 04'56" | 00:10'13" |
3 | 04'44" | 00:14'57" |
4 | 04'51" | 00:19'48" |
5 | 04'16" | 00:24'04" |
6 | 04'34" | 00:28'38" |
7 | 04'43" | 00:33'21" |
8 | 04'35" | 00:37'56" |
9 | 04'40" | 00:42'36" |
10 | 04'31" | 00:47'07" |
11 | 04'54" | 00:52'01" |
12 | 04'25" | 00:56'26" |
13 | 04'46" | 01:01'12" |
14 | 04'33" | 01:05'45" |
15 | 04'03" | 01:09'48" |
15.0 | 03'43" | 01:09'56" |