10.1 km | 01:08:00 | 06:45/km日期: 2015-12-14 18:04 - 卡路里: 450 Cal - 溫度: 23°C - 濕度: 86%
Pace: 06'42" / 06'28" / 06'33" / 06'53" / 06'44" / 07'14" / 06'50" / 06'54" / 06'44" / 06'40" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" | 915 / 915 |
| 2 | | 06'33" (+00'03") | 1010 / 1925 |
| 3 | | 06'33" (+00'03") | 1006 / 2932 |
| 4 | | 06'55" (+00'25") | 1000 / 3933 |
| 5 | | 06'47" (+00'17") | 1006 / 4939 |
| 6 | | 07'10" (+00'40") | 1005 / 5945 |
| 7 | | 06'54" (+00'24") | 1000 / 6945 |
| 8 | | 06'44" (+00'14") | 1005 / 7950 |
| 9 | | 06'49" (+00'19") | 1003 / 8954 |
| 10 | | 06'32" (+00'02") | 999 / 9953 |
| 11 | | 07'03" (+00'33") | 106 / 10060 |
12月累積里程 :
108.18 km 
MIZUNO wave rider 18 累積 :
797.8 kmAndroid - Sony C6902 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'28" | 00:13'10" |
| 3 | 06'33" | 00:19'43" |
| 4 | 06'53" | 00:26'36" |
| 5 | 06'44" | 00:33'20" |
| 6 | 07'14" | 00:40'34" |
| 7 | 06'50" | 00:47'24" |
| 8 | 06'54" | 00:54'18" |
| 9 | 06'44" | 01:01'02" |
| 10 | 06'40" | 01:07'42" |
| 10.1 | 04'59" | 01:08'00" |
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