14.1 km | 01:24:17 | 05:59/km日期: 2023-03-15 06:32 - 平均心率: 130 - 卡路里: 858 Cal - 溫度: 16°C - 濕度: 89%
Pace: 08'59" / 05'16" / 06'35" / 04'49" / 07'51" / 04'34" / 07'58" / 04'17" / 07'46" / 05'12" / 05'05" / 04'55" / 05'49" / 04'34" / 12'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
3月累積里程 : 539.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'59" | 00:08'59" |
| 2 | 05'16" | 00:14'15" |
| 3 | 06'35" | 00:20'50" |
| 4 | 04'49" | 00:25'39" |
| 5 | 07'51" | 00:33'30" |
| 6 | 04'34" | 00:38'04" |
| 7 | 07'58" | 00:46'02" |
| 8 | 04'17" | 00:50'19" |
| 9 | 07'46" | 00:58'05" |
| 10 | 05'12" | 01:03'17" |
| 11 | 05'05" | 01:08'22" |
| 12 | 04'55" | 01:13'17" |
| 13 | 05'49" | 01:19'06" |
| 14 | 04'34" | 01:23'40" |
| 14.1 | 12'01" | 01:24'17" |
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