9.2 km | 00:47:34 | 05:11/km日期: 2015-12-18 18:58 - 卡路里: 519 Cal - 溫度: 15°C - 濕度: 67%
Pace: 05'07" / 05'25" / 05'13" / 04'57" / 05'07" / 05'09" / 05'16" / 05'09" / 05'15" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'08") | 996 / 996 |
2 | | 05'23" (+00'26") | 1003 / 1999 |
3 | | 05'13" (+00'16") | 997 / 2997 |
4 | | 04'57" | 997 / 3994 |
5 | | 05'05" (+00'08") | 1003 / 4998 |
6 | | 05'11" (+00'14") | 1001 / 6000 |
7 | | 05'13" (+00'16") | 999 / 6999 |
8 | | 05'09" (+00'12") | 999 / 7998 |
9 | | 05'15" (+00'18") | 1007 / 9006 |
10 | | 06'08" (+01'11") | 152 / 9158 |
12月累積里程 :
175.10 km Under Armour Apollo Vent 累積 :
389.1 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'25" | 00:10'32" |
3 | 05'13" | 00:15'45" |
4 | 04'57" | 00:20'42" |
5 | 05'07" | 00:25'49" |
6 | 05'09" | 00:30'58" |
7 | 05'16" | 00:36'14" |
8 | 05'09" | 00:41'23" |
9 | 05'15" | 00:46'38" |
9.2 | 05'53" | 00:47'34" |