10.4 km | 00:59:58 | 05:44/km日期: 2015-12-21 17:51 - 地點: 鹿港鎮立運動場 - 卡路里: 939 Cal - 溫度: 23°C - 濕度: 68%
Pace: 06'48" / 06'30" / 06'03" / 05'37" / 05'21" / 05'24" / 05'31" / 05'34" / 05'37" / 05'31" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'26") | 1008 / 1008 |
| 2 | | 06'30" (+01'10") | 1008 / 2016 |
| 3 | | 06'01" (+00'41") | 1003 / 3020 |
| 4 | | 05'36" (+00'16") | 1013 / 4033 |
| 5 | | 05'20" | 1006 / 5040 |
| 6 | | 05'24" (+00'04") | 1011 / 6051 |
| 7 | | 05'30" (+00'10") | 1007 / 7058 |
| 8 | | 05'32" (+00'12") | 1006 / 8064 |
| 9 | | 05'37" (+00'17") | 1012 / 9076 |
| 10 | | 05'29" (+00'09") | 997 / 10074 |
| 11 | | 04'48" | 346 / 10420 |
12月累積里程 :
101.30 km 
asics GEL-EQUATION7 累積 :
892.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'30" | 00:13'18" |
| 3 | 06'03" | 00:19'21" |
| 4 | 05'37" | 00:24'58" |
| 5 | 05'21" | 00:30'19" |
| 6 | 05'24" | 00:35'43" |
| 7 | 05'31" | 00:41'14" |
| 8 | 05'34" | 00:46'48" |
| 9 | 05'37" | 00:52'25" |
| 10 | 05'31" | 00:57'56" |
| 10.4 | 04'31" | 00:59'58" |
展開計圈分析
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