13.0 km | 01:23:31 | 06:25/km日期: 2023-03-18 19:45 - 平均心率: 141 - 卡路里: 799 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 76%
Pace: 06'42" / 06'27" / 06'22" / 06'26" / 06'27" / 06'24" / 06'26" / 06'21" / 06'22" / 06'26" / 06'21" / 06'20" / 06'22" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'23") | 1000 / 1000 |
| 2 | | 06'27" (+00'08") | 1000 / 2000 |
| 3 | | 06'22" (+00'03") | 1000 / 3000 |
| 4 | | 06'25" (+00'06") | 1000 / 4000 |
| 5 | | 06'26" (+00'07") | 1000 / 5000 |
| 6 | | 06'24" (+00'05") | 1000 / 6000 |
| 7 | | 06'26" (+00'07") | 1000 / 7000 |
| 8 | | 06'20" (+00'01") | 1000 / 8000 |
| 9 | | 06'22" (+00'03") | 1000 / 9000 |
| 10 | | 06'25" (+00'06") | 1000 / 10000 |
| 11 | | 06'21" (+00'02") | 1000 / 11000 |
| 12 | | 06'19" | 1000 / 12000 |
| 13 | | 06'21" (+00'02") | 1000 / 13000 |
| 14 | | 07'21" (+01'02") | 11 / 13011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
175.32 km 
ASICS Novablast 3 累積 :
2340.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'27" | 00:13'09" |
| 3 | 06'22" | 00:19'31" |
| 4 | 06'26" | 00:25'57" |
| 5 | 06'27" | 00:32'24" |
| 6 | 06'24" | 00:38'48" |
| 7 | 06'26" | 00:45'14" |
| 8 | 06'21" | 00:51'35" |
| 9 | 06'22" | 00:57'57" |
| 10 | 06'26" | 01:04'23" |
| 11 | 06'21" | 01:10'44" |
| 12 | 06'20" | 01:17'04" |
| 13 | 06'22" | 01:23'26" |
| 13.0 | 06'58" | 01:23'31" |
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