10.1 km | 00:55:49 | 05:31/km日期: 2023-03-28 16:48 - 地點: 歐北造 - 卡路里: 573 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 74%
Pace: 05'27" / 05'31" / 05'27" / 05'11" / 05'21" / 05'14" / 05'22" / 05'26" / 05'34" / 05'52" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'11") | 1005 / 1005 |
2 | | 05'29" (+00'15") | 1004 / 2009 |
3 | | 05'25" (+00'11") | 1005 / 3015 |
4 | | 05'14" | 1004 / 4019 |
5 | | 05'20" (+00'06") | 999 / 5019 |
6 | | 05'14" | 1003 / 6022 |
7 | | 05'20" (+00'06") | 1001 / 7023 |
8 | | 05'28" (+00'14") | 1000 / 8024 |
9 | | 05'33" (+00'19") | 995 / 9019 |
10 | | 05'48" (+00'34") | 1009 / 10028 |
11 | | 06'34" (+01'20") | 93 / 10122 |
3月累積里程 :
151.18 km nike zoom fly flyknit 黑紅 累積 :
1155.2 kmAndroid - asus ASUS_Z01RD 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'31" | 00:10'58" |
3 | 05'27" | 00:16'25" |
4 | 05'11" | 00:21'36" |
5 | 05'21" | 00:26'57" |
6 | 05'14" | 00:32'11" |
7 | 05'22" | 00:37'33" |
8 | 05'26" | 00:42'59" |
9 | 05'34" | 00:48'33" |
10 | 05'52" | 00:54'25" |
10.1 | 05'42" | 00:55'07" |