10.1 km | 00:48:44 | 04:50/km日期: 2015-12-23 18:08 - 地點: 林口長庚醫護社區 - 天氣: 晴 - 卡路里: 480 Cal - 溫度: 22°C - 濕度: 73%
Pace: 04'48" / 04'45" / 04'56" / 04'59" / 04'57" / 04'42" / 05'02" / 04'51" / 04'46" / 04'41" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'07") | 499 / 499 |
| 2 | | 04'48" (+00'13") | 499 / 999 |
| 3 | | 04'45" (+00'10") | 493 / 1493 |
| 4 | | 04'49" (+00'14") | 507 / 2001 |
| 5 | | 04'55" (+00'20") | 497 / 2498 |
| 6 | | 04'51" (+00'16") | 500 / 2998 |
| 7 | | 05'00" (+00'25") | 496 / 3494 |
| 8 | | 04'57" (+00'22") | 504 / 3998 |
| 9 | | 05'01" (+00'26") | 497 / 4496 |
| 10 | | 04'52" (+00'17") | 502 / 4999 |
| 11 | | 04'49" (+00'14") | 504 / 5503 |
| 12 | | 04'36" (+00'01") | 501 / 6005 |
| 13 | | 04'57" (+00'22") | 500 / 6505 |
| 14 | | 05'05" (+00'30") | 494 / 6999 |
| 15 | | 04'42" (+00'07") | 496 / 7496 |
| 16 | | 04'57" (+00'22") | 503 / 7999 |
| 17 | | 04'44" (+00'09") | 499 / 8498 |
| 18 | | 04'52" (+00'17") | 503 / 9001 |
| 19 | | 04'44" (+00'09") | 505 / 9507 |
| 20 | | 04'35" | 496 / 10004 |
| 21 | | 04'46" (+00'11") | 59 / 10063 |
12月累積里程 :
217.50 km 
ADIDAS Aditure 360 累積 :
1703.0 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'45" | 00:09'33" |
| 3 | 04'56" | 00:14'29" |
| 4 | 04'59" | 00:19'28" |
| 5 | 04'57" | 00:24'25" |
| 6 | 04'42" | 00:29'07" |
| 7 | 05'02" | 00:34'09" |
| 8 | 04'51" | 00:39'00" |
| 9 | 04'46" | 00:43'46" |
| 10 | 04'41" | 00:48'27" |
| 10.1 | 04'26" | 00:48'44" |
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