10.3 km | 01:05:07 | 06:19/km日期: 2015-12-28 18:59 - 卡路里: 584 Cal - 總步數: 11118 - 平均步頻: 170 - 平均步幅: 92 cm - 溫度: 15°C - 濕度: 80%
Pace: 06'13" / 05'52" / 06'01" / 06'15" / 06'18" / 06'17" / 06'28" / 06'18" / 06'20" / 05'45" / 10'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'28") | 1001 / 1001 | 183 / 87 |
| 2 | | 05'51" (+00'07") | 1000 / 2002 | 180 / 94 |
| 3 | | 06'00" (+00'16") | 1002 / 3004 | 176 / 94 |
| 4 | | 06'16" (+00'32") | 1005 / 4010 | 173 / 92 |
| 5 | | 06'15" (+00'31") | 1005 / 5015 | 177 / 89 |
| 6 | | 06'14" (+00'30") | 1008 / 6024 | 176 / 90 |
| 7 | | 06'24" (+00'40") | 1006 / 7030 | 172 / 90 |
| 8 | | 06'17" (+00'33") | 1003 / 8033 | 173 / 91 |
| 9 | | 06'18" (+00'34") | 1000 / 9034 | 171 / 92 |
| 10 | | 05'44" | 1002 / 10036 | 180 / 96 |
| 11 | | 10'38" (+04'54") | 308 / 10345 | 64 / 145 |
12月累積里程 : 149.11 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'52" | 00:12'05" |
| 3 | 06'01" | 00:18'06" |
| 4 | 06'15" | 00:24'21" |
| 5 | 06'18" | 00:30'39" |
| 6 | 06'17" | 00:36'56" |
| 7 | 06'28" | 00:43'24" |
| 8 | 06'18" | 00:49'42" |
| 9 | 06'20" | 00:56'02" |
| 10 | 05'45" | 01:01'47" |
| 10.3 | 10'47" | 01:05'07" |
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