8.0 km | 00:53:53 | 06:43/km日期: 2023-04-01 19:45 - 平均心率: 142 - 卡路里: 392 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 98%
Pace: 07'21" / 06'53" / 06'45" / 10'42" / 11'52" / 07'41" / 10'12" / 06'13" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'58") | 1000 / 1000 |
| 2 | | 06'51" (+00'39") | 1000 / 2000 |
| 3 | | 06'44" (+00'32") | 1000 / 3000 |
| 4 | | 06'48" (+00'36") | 1000 / 4000 |
| 5 | | 06'40" (+00'28") | 1000 / 5000 |
| 6 | | 06'45" (+00'33") | 1000 / 6000 |
| 7 | | 06'38" (+00'26") | 1000 / 7000 |
| 8 | | 06'12" | 1000 / 8000 |
| 9 | | 04'43" | 8 / 8008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
4月累積里程 : 239.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'53" | 00:14'14" |
| 3 | 06'45" | 00:20'59" |
| 4 | 10'42" | 00:31'41" |
| 5 | 11'52" | 00:43'33" |
| 6 | 07'41" | 00:51'14" |
| 7 | 10'12" | 01:01'26" |
| 8 | 06'13" | 01:07'39" |
| 8.0 | 04'09" | 01:07'41" |
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