8.5 km | 00:46:09 | 05:25/km日期: 2015-12-23 19:31 - 卡路里: 345 Cal - 總步數: 8742 - 平均步頻: 189 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 78%
Pace: 06'32" / 05'28" / 05'03" / 05'11" / 05'06" / 05'06" / 05'06" / 05'12" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+01'29") | 1002 / 1002 | 180 / 84 |
2 | | 05'27" (+00'26") | 1002 / 2004 | 190 / 96 |
3 | | 05'02" (+00'01") | 1000 / 3005 | 191 / 103 |
4 | | 05'09" (+00'08") | 1003 / 4008 | 191 / 100 |
5 | | 05'07" (+00'06") | 1005 / 5014 | 192 / 101 |
6 | | 05'04" (+00'03") | 1003 / 6018 | 191 / 102 |
7 | | 05'01" | 1003 / 7022 | 192 / 103 |
8 | | 05'11" (+00'10") | 1002 / 8024 | 191 / 100 |
9 | | 06'40" (+01'39") | 512 / 8536 | 182 / 82 |
12月累積里程 : 85.30 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'28" | 00:12'00" |
3 | 05'03" | 00:17'03" |
4 | 05'11" | 00:22'14" |
5 | 05'06" | 00:27'20" |
6 | 05'06" | 00:32'26" |
7 | 05'06" | 00:37'32" |
8 | 05'12" | 00:42'44" |
8.5 | 06'40" | 00:46'09" |