11.2 km | 00:57:11 | 05:05/km日期: 2015-11-25 19:03 - 卡路里: 758 Cal - 總步數: 9934 - 平均步頻: 173 - 平均步幅: 113 cm - 溫度: 24°C - 濕度: 81%
Pace: 04'31" / 04'40" / 04'52" / 04'56" / 05'04" / 05'10" / 05'18" / 05'20" / 05'12" / 05'35" / 05'25" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'31" | 1010 / 1010 | 177 / 124 |
| 2 | | 04'36" (+00'05") | 1003 / 2014 | 186 / 116 |
| 3 | | 04'51" (+00'20") | 1001 / 3015 | 187 / 109 |
| 4 | | 04'55" (+00'24") | 1001 / 4017 | 170 / 119 |
| 5 | | 05'02" (+00'31") | 1004 / 5021 | 168 / 117 |
| 6 | | 05'07" (+00'36") | 1006 / 6028 | 168 / 115 |
| 7 | | 05'19" (+00'48") | 1005 / 7033 | 169 / 110 |
| 8 | | 05'19" (+00'48") | 1002 / 8035 | 173 / 108 |
| 9 | | 05'09" (+00'38") | 1000 / 9035 | 175 / 110 |
| 10 | | 05'34" (+01'03") | 1008 / 10044 | 167 / 106 |
| 11 | | 05'24" (+00'53") | 1002 / 11047 | 169 / 108 |
| 12 | | 04'30" | 240 / 11287 | 166 / 133 |
11月累積里程 : 103.79 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'40" | 00:09'11" |
| 3 | 04'52" | 00:14'03" |
| 4 | 04'56" | 00:18'59" |
| 5 | 05'04" | 00:24'03" |
| 6 | 05'10" | 00:29'13" |
| 7 | 05'18" | 00:34'31" |
| 8 | 05'20" | 00:39'51" |
| 9 | 05'12" | 00:45'03" |
| 10 | 05'35" | 00:50'38" |
| 11 | 05'25" | 00:56'03" |
| 11.2 | 04'42" | 00:57'11" |
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