10.1 km | 00:59:08 | 05:52/km日期: 2015-12-25 05:31 - 總爬升: 110 m - 地點: 寶業滯洪公園 - 天氣: 晴 - 卡路里: 706 Cal - 溫度: 22°C - 濕度: 95%
Pace: 05'39" / 05'34" / 05'55" / 05'58" / 06'07" / 06'11" / 06'02" / 06'14" / 05'43" / 05'30" / 04'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'41") | 489 / 489 |
2 | | 05'14" | 504 / 994 |
3 | | 05'39" (+00'25") | 492 / 1486 |
4 | | 05'35" (+00'21") | 500 / 1987 |
5 | | 05'59" (+00'45") | 498 / 2485 |
6 | | 05'46" (+00'32") | 508 / 2994 |
7 | | 05'52" (+00'38") | 502 / 3496 |
8 | | 06'04" (+00'50") | 510 / 4007 |
9 | | 06'08" (+00'54") | 488 / 4496 |
10 | | 06'08" (+00'54") | 507 / 5003 |
11 | | 06'12" (+00'58") | 507 / 5511 |
12 | | 06'09" (+00'55") | 491 / 6003 |
13 | | 06'00" (+00'46") | 501 / 6504 |
14 | | 06'02" (+00'48") | 499 / 7004 |
15 | | 05'55" (+00'41") | 511 / 7516 |
16 | | 06'25" (+01'11") | 498 / 8014 |
17 | | 05'17" (+00'03") | 509 / 8524 |
18 | | 06'12" (+00'58") | 498 / 9023 |
19 | | 05'18" (+00'04") | 496 / 9519 |
20 | | 05'35" (+00'21") | 511 / 10031 |
21 | | 05'37" (+00'23") | 29 / 10061 |
12月累積里程 :
263.66 km 母子鱷魚 第二代43/44橘 累積 :
1137.1 kmAndroid - GPLUS E7mini 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'34" | 00:11'13" |
3 | 05'55" | 00:17'08" |
4 | 05'58" | 00:23'06" |
5 | 06'07" | 00:29'13" |
6 | 06'11" | 00:35'24" |
7 | 06'02" | 00:41'26" |
8 | 06'14" | 00:47'40" |
9 | 05'43" | 00:53'23" |
10 | 05'30" | 00:58'53" |
10.1 | 04'03" | 00:59'08" |