43.0 km | 04:59:07 | 06:57/km日期: 2023-04-03 03:53 - 平均心率: 159 - 卡路里: 1916 Cal - 平均步頻: 183 - 溫度: 20°C - 濕度: 76%
Pace: 07'19" / 06'33" / 06'40" / 06'34" / 06'34" / 06'35" / 06'33" / 06'32" / 06'33" / 10'50" / 06'39" / 06'54" / 06'36" / 06'49" / 06'37" / 06'18" / 07'22" / 06'30" / 11'41" / 06'21" / 06'24" / 06'16" / 06'24" / 06'25" / 06'20" / 06'29" / 07'41" / 06'24" / 06'22" / 06'20" / 06'16" / 06'19" / 06'12" / 06'19" / 06'18" / 06'47" / 06'21" / 06'18" / 06'38" / 07'41" / 07'24" / 07'57" / 10'19" / 143'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 :
454.89 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'33" | 00:13'52" |
| 3 | 06'40" | 00:20'32" |
| 4 | 06'34" | 00:27'06" |
| 5 | 06'34" | 00:33'40" |
| 6 | 06'35" | 00:40'15" |
| 7 | 06'33" | 00:46'48" |
| 8 | 06'32" | 00:53'20" |
| 9 | 06'33" | 00:59'53" |
| 10 | 10'50" | 01:10'43" |
| 11 | 06'39" | 01:17'22" |
| 12 | 06'54" | 01:24'16" |
| 13 | 06'36" | 01:30'52" |
| 14 | 06'49" | 01:37'41" |
| 15 | 06'37" | 01:44'18" |
| 16 | 06'18" | 01:50'36" |
| 17 | 07'22" | 01:57'58" |
| 18 | 06'30" | 02:04'28" |
| 19 | 11'41" | 02:16'09" |
| 20 | 06'21" | 02:22'30" |
| 21 | 06'24" | 02:28'54" |
| 22 | 06'16" | 02:35'10" |
| 23 | 06'24" | 02:41'34" |
| 24 | 06'25" | 02:47'59" |
| 25 | 06'20" | 02:54'19" |
| 26 | 06'29" | 03:00'48" |
| 27 | 07'41" | 03:08'29" |
| 28 | 06'24" | 03:14'53" |
| 29 | 06'22" | 03:21'15" |
| 30 | 06'20" | 03:27'35" |
| 31 | 06'16" | 03:33'51" |
| 32 | 06'19" | 03:40'10" |
| 33 | 06'12" | 03:46'22" |
| 34 | 06'19" | 03:52'41" |
| 35 | 06'18" | 03:58'59" |
| 36 | 06'47" | 04:05'46" |
| 37 | 06'21" | 04:12'07" |
| 38 | 06'18" | 04:18'25" |
| 39 | 06'38" | 04:25'03" |
| 40 | 07'41" | 04:32'44" |
| 41 | 07'24" | 04:40'08" |
| 42 | 07'57" | 04:48'05" |
| 43 | 10'19" | 04:58'24" |
| 43.0 | 137'49" | 04:59'07" |
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