51.0 km | 05:10:49 | 06:05/km日期: 2015-12-25 07:30 - 總爬升: 472 m - 平均心率: 138 - 卡路里: 2752 Cal - 溫度: 17°C - 濕度: 68%
Pace: 06'28" / 06'14" / 06'10" / 06'09" / 06'13" / 06'11" / 06'04" / 06'00" / 06'06" / 05'40" / 05'42" / 05'36" / 07'17" / 05'34" / 06'01" / 05'50" / 05'46" / 05'53" / 05'45" / 05'29" / 05'47" / 05'45" / 06'01" / 05'28" / 05'44" / 05'38" / 05'41" / 05'51" / 05'44" / 05'56" / 05'55" / 07'21" / 06'17" / 05'56" / 06'26" / 06'14" / 06'24" / 07'13" / 05'49" / 05'57" / 06'18" / 06'01" / 05'58" / 06'16" / 06'43" / 06'17" / 06'29" / 06'22" / 06'30" / 06'38" / 06'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
354.98 km 
ASICS SKYSENSOR GLIDE 2-wide 累積 :
3104.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'14" | 00:12'42" |
| 3 | 06'10" | 00:18'52" |
| 4 | 06'09" | 00:25'01" |
| 5 | 06'13" | 00:31'14" |
| 6 | 06'11" | 00:37'25" |
| 7 | 06'04" | 00:43'29" |
| 8 | 06'00" | 00:49'29" |
| 9 | 06'06" | 00:55'35" |
| 10 | 05'40" | 01:01'15" |
| 11 | 05'42" | 01:06'57" |
| 12 | 05'36" | 01:12'33" |
| 13 | 07'17" | 01:19'50" |
| 14 | 05'34" | 01:25'24" |
| 15 | 06'01" | 01:31'25" |
| 16 | 05'50" | 01:37'15" |
| 17 | 05'46" | 01:43'01" |
| 18 | 05'53" | 01:48'54" |
| 19 | 05'45" | 01:54'39" |
| 20 | 05'29" | 02:00'08" |
| 21 | 05'47" | 02:05'55" |
| 22 | 05'45" | 02:11'40" |
| 23 | 06'01" | 02:17'41" |
| 24 | 05'28" | 02:23'09" |
| 25 | 05'44" | 02:28'53" |
| 26 | 05'38" | 02:34'31" |
| 27 | 05'41" | 02:40'12" |
| 28 | 05'51" | 02:46'03" |
| 29 | 05'44" | 02:51'47" |
| 30 | 05'56" | 02:57'43" |
| 31 | 05'55" | 03:03'38" |
| 32 | 07'21" | 03:10'59" |
| 33 | 06'17" | 03:17'16" |
| 34 | 05'56" | 03:23'12" |
| 35 | 06'26" | 03:29'38" |
| 36 | 06'14" | 03:35'52" |
| 37 | 06'24" | 03:42'16" |
| 38 | 07'13" | 03:49'29" |
| 39 | 05'49" | 03:55'18" |
| 40 | 05'57" | 04:01'15" |
| 41 | 06'18" | 04:07'33" |
| 42 | 06'01" | 04:13'34" |
| 43 | 05'58" | 04:19'32" |
| 44 | 06'16" | 04:25'48" |
| 45 | 06'43" | 04:32'31" |
| 46 | 06'17" | 04:38'48" |
| 47 | 06'29" | 04:45'17" |
| 48 | 06'22" | 04:51'39" |
| 49 | 06'30" | 04:58'09" |
| 50 | 06'38" | 05:04'47" |
| 51.0 | 06'16" | 05:10'49" |
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