12.3 km | 01:12:03 | 05:51/km日期: 2023-04-04 05:59 - 卡路里: 753 Cal - 平均步頻: 186
Pace: 05'48" / 05'43" / 05'44" / 05'48" / 05'55" / 06'00" / 06'14" / 05'51" / 05'46" / 05'45" / 05'43" / 05'42" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'01") | 998 / 998 |
2 | | 05'45" (+00'02") | 1004 / 2003 |
3 | | 05'43" | 1001 / 3005 |
4 | | 05'47" (+00'04") | 1000 / 4005 |
5 | | 05'56" (+00'13") | 1009 / 5015 |
6 | | 05'56" (+00'13") | 996 / 6012 |
7 | | 06'12" (+00'29") | 1003 / 7015 |
8 | | 05'52" (+00'09") | 996 / 8012 |
9 | | 05'46" (+00'03") | 1031 / 9044 |
10 | | 05'43" | 1001 / 10045 |
11 | | 05'44" (+00'01") | 994 / 11040 |
12 | | 05'43" | 1010 / 12050 |
13 | | 05'35" | 291 / 12342 |
4月累積里程 :
219.83 km Android - OPPO CPH1877 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'43" | 00:11'31" |
3 | 05'44" | 00:17'15" |
4 | 05'48" | 00:23'03" |
5 | 05'55" | 00:28'58" |
6 | 06'00" | 00:34'58" |
7 | 06'14" | 00:41'12" |
8 | 05'51" | 00:47'03" |
9 | 05'46" | 00:52'49" |
10 | 05'45" | 00:58'34" |
11 | 05'43" | 01:04'17" |
12 | 05'42" | 01:09'59" |
12.3 | 05'29" | 01:11'52" |