17.6 km | 01:22:55 | 04:43/km日期: 2023-04-09 06:14 - 平均心率: 146 - 卡路里: 894 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 68%
Pace: 05'00" / 04'41" / 04'42" / 04'35" / 04'40" / 04'39" / 04'43" / 04'44" / 04'41" / 04'44" / 04'44" / 04'41" / 04'42" / 04'46" / 04'47" / 04'46" / 04'39" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'25") | 1000 / 1000 |
| 2 | | 04'41" (+00'07") | 1000 / 2000 |
| 3 | | 04'42" (+00'08") | 1000 / 3000 |
| 4 | | 04'34" | 1000 / 4000 |
| 5 | | 04'40" (+00'06") | 1000 / 5000 |
| 6 | | 04'38" (+00'04") | 1000 / 6000 |
| 7 | | 04'43" (+00'09") | 1000 / 7000 |
| 8 | | 04'43" (+00'09") | 1000 / 8000 |
| 9 | | 04'40" (+00'06") | 1000 / 9000 |
| 10 | | 04'44" (+00'10") | 1000 / 10000 |
| 11 | | 04'43" (+00'09") | 1000 / 11000 |
| 12 | | 04'41" (+00'07") | 1000 / 12000 |
| 13 | | 04'41" (+00'07") | 1000 / 13000 |
| 14 | | 04'46" (+00'12") | 1000 / 14000 |
| 15 | | 04'46" (+00'12") | 1000 / 15000 |
| 16 | | 04'45" (+00'11") | 1000 / 16000 |
| 17 | | 04'39" (+00'05") | 1000 / 17000 |
| 18 | | 04'41" (+00'07") | 573 / 17573 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 :
330.91 km 
子母鱷魚 跟上來（藍） 累積 :
3536.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'41" | 00:09'41" |
| 3 | 04'42" | 00:14'23" |
| 4 | 04'35" | 00:18'58" |
| 5 | 04'40" | 00:23'38" |
| 6 | 04'39" | 00:28'17" |
| 7 | 04'43" | 00:33'00" |
| 8 | 04'44" | 00:37'44" |
| 9 | 04'41" | 00:42'25" |
| 10 | 04'44" | 00:47'09" |
| 11 | 04'44" | 00:51'53" |
| 12 | 04'41" | 00:56'34" |
| 13 | 04'42" | 01:01'16" |
| 14 | 04'46" | 01:06'02" |
| 15 | 04'47" | 01:10'49" |
| 16 | 04'46" | 01:15'35" |
| 17 | 04'39" | 01:20'14" |
| 17.6 | 04'42" | 01:22'56" |
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