22.9 km | 01:53:35 | 04:57/km日期: 2023-04-09 06:10 - 平均心率: 145 - 卡路里: 1451 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 60%
Pace: 06'05" / 06'17" / 07'38" / 05'21" / 07'08" / 04'40" / 04'33" / 04'40" / 04'45" / 04'45" / 04'40" / 04'42" / 04'35" / 04'41" / 04'33" / 05'34" / 04'38" / 04'37" / 05'33" / 04'34" / 04'34" / 05'12" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'35") | 1000 / 1000 |
| 2 | | 05'44" (+01'14") | 1000 / 2000 |
| 3 | | 05'56" (+01'26") | 898 / 2898 |
| 4 | | 04'43" (+00'13") | 1000 / 3898 |
| 5 | | 04'30" | 1000 / 4898 |
| 6 | | 04'36" (+00'06") | 1000 / 5898 |
| 7 | | 04'36" (+00'06") | 1000 / 6898 |
| 8 | | 04'40" (+00'10") | 1000 / 7898 |
| 9 | | 04'41" (+00'11") | 1000 / 8898 |
| 10 | | 04'41" (+00'11") | 1000 / 9898 |
| 11 | | 04'43" (+00'13") | 1000 / 10898 |
| 12 | | 04'43" (+00'13") | 1000 / 11898 |
| 13 | | 04'35" (+00'05") | 1000 / 12898 |
| 14 | | 04'38" (+00'08") | 1000 / 13898 |
| 15 | | 04'34" (+00'04") | 1000 / 14898 |
| 16 | | 04'38" (+00'08") | 1000 / 15898 |
| 17 | | 04'36" (+00'06") | 1000 / 16898 |
| 18 | | 04'38" (+00'08") | 1000 / 17898 |
| 19 | | 04'40" (+00'10") | 1000 / 18898 |
| 20 | | 04'34" (+00'04") | 1000 / 19898 |
| 21 | | 04'34" (+00'04") | 1000 / 20898 |
| 22 | | 04'35" (+00'05") | 1000 / 21898 |
| 23 | | 08'14" (+03'44") | 1000 / 22898 |
| 24 | | 06'18" (+01'48") | 9 / 22908 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
4月累積里程 :
194.69 km 
母子鱷魚 丫拖跟上來（青蘋果綠）2號 累積 :
1238.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'17" | 00:12'22" |
| 3 | 07'38" | 00:20'00" |
| 4 | 05'21" | 00:25'21" |
| 5 | 07'08" | 00:32'29" |
| 6 | 04'40" | 00:37'09" |
| 7 | 04'33" | 00:41'42" |
| 8 | 04'40" | 00:46'22" |
| 9 | 04'45" | 00:51'07" |
| 10 | 04'45" | 00:55'52" |
| 11 | 04'40" | 01:00'32" |
| 12 | 04'42" | 01:05'14" |
| 13 | 04'35" | 01:09'49" |
| 14 | 04'41" | 01:14'30" |
| 15 | 04'33" | 01:19'03" |
| 16 | 05'34" | 01:24'37" |
| 17 | 04'38" | 01:29'15" |
| 18 | 04'37" | 01:33'52" |
| 19 | 05'33" | 01:39'25" |
| 20 | 04'34" | 01:43'59" |
| 21 | 04'34" | 01:48'33" |
| 22 | 05'12" | 01:53'45" |
| 22.9 | 08'02" | 02:01'03" |
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