9.3 km | 01:01:17 | 06:33/km日期: 2015-12-31 14:45 - 卡路里: 496 Cal
Pace: 00'07" / 05'09" / 06'09" / 06'48" / 05'53" / 06'15" / 06'31" / 06'20" / 06'35" / 10'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'49") | 1000 / 1000 |
| 2 | | 06'30" (+00'36") | 1000 / 2000 |
| 3 | | 06'09" (+00'15") | 1000 / 3000 |
| 4 | | 06'46" (+00'52") | 1000 / 4000 |
| 5 | | 05'54" | 1000 / 5000 |
| 6 | | 06'15" (+00'21") | 1000 / 6000 |
| 7 | | 06'31" (+00'37") | 1000 / 7000 |
| 8 | | 06'19" (+00'25") | 1000 / 8000 |
| 9 | | 06'34" (+00'40") | 1000 / 9000 |
| 10 | | 10'08" (+04'14") | 349 / 9349 |
12月累積里程 : 223.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'07" | 00:00'07" |
| 2 | 05'09" | 00:05'16" |
| 3 | 06'09" | 00:11'25" |
| 4 | 06'48" | 00:18'13" |
| 5 | 05'53" | 00:24'06" |
| 6 | 06'15" | 00:30'21" |
| 7 | 06'31" | 00:36'52" |
| 8 | 06'20" | 00:43'12" |
| 9 | 06'35" | 00:49'47" |
| 9.3 | 10'09" | 00:53'20" |
展開計圈分析
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