7.0 km | 00:44:37 | 06:21/km日期: 2015-12-30 07:58 - 卡路里: 319 Cal - 溫度: 14°C - 濕度: 94%
Pace: 06'20" / 06'07" / 06'06" / 06'20" / 06'31" / 06'21" / 06'49" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'13") | 1000 / 1000 |
| 2 | | 06'06" | 1000 / 2001 |
| 3 | | 06'06" | 1000 / 3002 |
| 4 | | 06'19" (+00'13") | 1000 / 4003 |
| 5 | | 06'30" (+00'24") | 1000 / 5004 |
| 6 | | 06'20" (+00'14") | 1000 / 6005 |
| 7 | | 06'48" (+00'42") | 1000 / 7006 |
| 8 | | 11'08" (+05'02") | 4 / 7011 |
12月累積里程 : 88.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'07" | 00:12'27" |
| 3 | 06'06" | 00:18'33" |
| 4 | 06'20" | 00:24'53" |
| 5 | 06'31" | 00:31'24" |
| 6 | 06'21" | 00:37'45" |
| 7 | 06'49" | 00:44'34" |
| 7.0 | 04'18" | 00:44'37" |
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