17.3 km | 01:58:15 | 06:50/km日期: 2016-01-10 07:58 - 平均心率: 70 - 卡路里: 1258 Cal - 溫度: 14°C - 濕度: 90%
Pace: 07'20" / 06'12" / 06'22" / 06'03" / 06'02" / 06'07" / 08'54" / 05'51" / 06'00" / 06'00" / 05'59" / 06'03" / 09'27" / 05'45" / 05'54" / 05'59" / 07'12" / 23'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 :
59.50 km 
Mizuno WAE RIDER 18 累積 :
936.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'12" | 00:13'32" |
| 3 | 06'22" | 00:19'54" |
| 4 | 06'03" | 00:25'57" |
| 5 | 06'02" | 00:31'59" |
| 6 | 06'07" | 00:38'06" |
| 7 | 08'54" | 00:47'00" |
| 8 | 05'51" | 00:52'51" |
| 9 | 06'00" | 00:58'51" |
| 10 | 06'00" | 01:04'51" |
| 11 | 05'59" | 01:10'50" |
| 12 | 06'03" | 01:16'53" |
| 13 | 09'27" | 01:26'20" |
| 14 | 05'45" | 01:32'05" |
| 15 | 05'54" | 01:37'59" |
| 16 | 05'59" | 01:43'58" |
| 17 | 07'12" | 01:51'10" |
| 17.3 | 23'22" | 01:58'15" |
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