10.3 km | 01:20:37 | 07:48/km日期: 2015-12-29 19:20 - 卡路里: 557 Cal - 總步數: 11618 - 平均步頻: 144 - 平均步幅: 88 cm - 溫度: 16°C - 濕度: 82%
Pace: 06'50" / 06'15" / 11'25" / 10'53" / 10'01" / 06'11" / 06'11" / 06'23" / 07'05" / 06'38" / 08'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+00'44") | 1004 / 1004 | 169 / 86 |
2 | | 06'13" (+00'09") | 1003 / 2008 | 182 / 88 |
3 | | 11'23" (+05'19") | 1008 / 3016 | 99 / 88 |
4 | | 10'48" (+04'44") | 1004 / 4021 | 103 / 88 |
5 | | 09'58" (+03'54") | 1009 / 5031 | 108 / 92 |
6 | | 06'04" | 1001 / 6032 | 181 / 90 |
7 | | 06'10" (+00'06") | 1008 / 7041 | 172 / 93 |
8 | | 06'19" (+00'15") | 1000 / 8041 | 174 / 90 |
9 | | 07'04" (+01'00") | 1001 / 9042 | 156 / 90 |
10 | | 06'37" (+00'33") | 1001 / 10043 | 178 / 84 |
11 | | 08'32" (+02'28") | 322 / 10365 | 141 / 83 |
12月累積里程 : 323.75 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'15" | 00:13'05" |
3 | 11'25" | 00:24'30" |
4 | 10'53" | 00:35'23" |
5 | 10'01" | 00:45'24" |
6 | 06'11" | 00:51'35" |
7 | 06'11" | 00:57'46" |
8 | 06'23" | 01:04'09" |
9 | 07'05" | 01:11'14" |
10 | 06'38" | 01:17'52" |
10.3 | 08'32" | 01:20'37" |