8.0 km | 00:41:05 | 05:07/km日期: 2023-04-24 17:31 - 平均心率: 111 - 卡路里: 259 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 83%
Pace: 06'30" / 05'02" / 04'42" / 04'57" / 05'33" / 05'21" / 05'06" / 05'02" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'35") | 1000 / 1000 |
| 2 | | 05'02" (+00'20") | 1000 / 2000 |
| 3 | | 04'42" | 1000 / 3000 |
| 4 | | 04'56" (+00'14") | 1000 / 4000 |
| 5 | | 05'32" (+00'50") | 1000 / 5000 |
| 6 | | 05'21" (+00'39") | 1000 / 6000 |
| 7 | | 05'05" (+00'23") | 1000 / 7000 |
| 8 | | 05'01" (+00'19") | 1000 / 8000 |
| 9 | | 05'06" (+00'24") | 15 / 8015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
100.51 km 
Nike 小飛馬39 累積 :
897.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'02" | 00:11'32" |
| 3 | 04'42" | 00:16'14" |
| 4 | 04'57" | 00:21'11" |
| 5 | 05'33" | 00:26'44" |
| 6 | 05'21" | 00:32'05" |
| 7 | 05'06" | 00:37'11" |
| 8 | 05'02" | 00:42'13" |
| 8.0 | 05'16" | 00:42'18" |
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