5.2 km | 00:31:45 | 06:07/km日期: 2015-12-29 19:05 - 卡路里: 331 Cal - 溫度: 16°C - 濕度: 82%
Pace: 06'26" / 06'11" / 13'34" / 05'58" / 05'59" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'29") | 1000 / 1000 |
| 2 | | 06'10" (+00'13") | 1000 / 2000 |
| 3 | | 06'06" (+00'09") | 1000 / 3000 |
| 4 | | 05'57" | 1000 / 4000 |
| 5 | | 05'58" (+00'01") | 1000 / 5000 |
| 6 | | 06'01" (+00'04") | 184 / 5184 |
12月累積里程 : 312.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'11" | 00:12'37" |
| 3 | 13'34" | 00:26'11" |
| 4 | 05'58" | 00:32'09" |
| 5 | 05'59" | 00:38'08" |
| 5.2 | 05'57" | 00:39'14" |
留言 
