5.0 km | 00:29:39 | 05:54/km日期: 2023-04-02 16:39 - 卡路里: 349 Cal - 平均步頻: 172
Pace: 05'57" / 05'49" / 05'57" / 05'55" / 05'55" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'07") | 1000 / 1000 |
2 | | 05'49" | 1000 / 2000 |
3 | | 05'56" (+00'07") | 1000 / 3000 |
4 | | 05'55" (+00'06") | 1000 / 4000 |
5 | | 05'55" (+00'06") | 1000 / 5000 |
6 | | 07'45" (+01'56") | 13 / 5013 |
4月累積里程 : 122.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'49" | 00:11'46" |
3 | 05'57" | 00:17'43" |
4 | 05'55" | 00:23'38" |
5 | 05'55" | 00:29'33" |
5.0 | 08'32" | 00:29'40" |